Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

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We review the best free-stand mixers, from Salter to SMEG, to see which is the best for cake batter and beyond ...

Here's why Denzel Washington turned down a role in Terminator 2, and how Joe Morton made it memorable. READ Denzel Washington was originally approached for the role of Dr. Myles Dyson in Terminator 2: ...

Kishkindha Kaandam, starring Asif Ali, is all set to make its digital debut soon. Check out all the details here.

Active equity investing is about making informed, strategic decisions to beat the market, or generate alpha. Alister Hibbert, head of BlackRock's Strategic Equity Team, shares his thoughts.

It’s more than just a tough day in the mountains, as these tips for navigating one of the UK’s toughest fitness tests explain ...

“If required, you can use your hands on the arms of the chair to help control this movement, but try to use them as little as ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is perfect for ...

Everyday arm exercises are your secret weapon ... Rest for 30 to 90 seconds between sets. If the exercise requires equipment, start with light weights, increasing weight as you progress.

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...