Advances in technology have made it increasingly easier for people to self-monitor their heart health, whether it's via a ...

Healthcare providers consider normal blood pressure to be less than or equal to 120/80 mm Hg. Blood pressure that is 90/60 mm Hg or lower is considered low. The chart below illustrates ... sweaty skin ...

It also monitors steps, calories, heart rate and sleep for way less than an Apple Watch or other popular wearables.

Yes, coffee can raise your blood pressure temporarily. There are also some factors that determine this increase, like your ...

Fruit juices can be a delicious and nutritious way to take care of your heart. Here are some options that stand out for their ...

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For people with high blood pressure, monitoring blood pressure accurately is important. Learn about choosing a device, self-monitoring steps and best timing and frequency practices.

Eating More Fruits and Vegetables to Reduce Dietary Acid Lowers Blood Pressure and Improves Kidney and Heart Health in Patients With Hypertension Aug. 6, 2024 — Doctors recommend making fruits ...

Wearables are getting serious about health, and the use of health and wellness features, such as heart-rate monitoring and pulse-oximeter tracking, has become increasingly popular. But why measure ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

19, 2025 — People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalized from a heart attack ... disorders like high blood pressure and type 2 ...