Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

A new longitudinal study suggests that overall well-being—and especially a strong sense of purpose—are important components ...

Researchers from University College London suggest that daily moderate exercise ... cognitive performance contribute to ...

Otago Exercise Program (OEP) is a rehabilitation program for older adults to improve frailty, sarcopenia, and balance. Accurate monitoring of patient involvement in OEP is challenging, as self-reports ...

Introduction Cognitive frailty (CF) is a clinical manifestation characterised by the simultaneous presence of both physical frailty and cognitive impairment among older adults without dementia and has ...

Your child's summer boredom isn't a parenting failure. It's their brain sending important signals. And rushing to fix it ...

The pool had a pair of huge waterslides. One was yellow, steep, and fast, the other white, long, and twisty. Both were big ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's—but ramping up movement isn't possible for many patients. A new study ...

In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

The durations of adult engagement in daily breathing exercise sessions lasted for a month or longer. Study results show that consistent success was observed across seven studies employing various ...

Conclusion: Loneliness enhances the positive association between ageism and anxiety in widowed older adults, in which cognitive functioning plays a moderating role. These findings suggest the need for ...