While presenting to an audience may be more challenging if you're an introvert, there are strategies you can use to feel more ...

Performance anxiety afflicts millions of people in all walks of life, from public speaking and competitive sports to playing ...

AI is reshaping the world of professional public speaking in ways that are both exciting and a bit daunting. From helping ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.