Common varieties include black, cannellini (white kidney), Great ... Mastering the Art of Plant-Based Cooking” by Joe Yonan ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

From simple stews and sensational soups to quesadillas and cauliflower cheese, these are the bean-based recipes everyone should have in their repertoire.

Classified as both a vegetable and a plant-based protein in the USDA’s Dietary Guidelines ... especially if the only time you ...

"Rice and beans" sounds like the very definition of simplicity. But take a look across Latin America and the Caribbean, and you'll find it's a dish – or rather, dishes – as diverse as the region ...

When it comes to rice and beans, it's all about flavor. Plant-based chef and recipe designer Caroline DiNicola suggests some ...

Some time ago, we talked about a video that went viral on the use of Crassocephalum crepidioides known as ‘efo ebolo’ in ...

By consuming plant-based proteins like beans, lentils ... levels and slow the progression of kidney disease. Many animal products, such as red meat and seafood, are rich in purines, compounds ...

Beans are edible seeds from plants ... oval or kidney shape, which varies slightly among different varieties. The size of beans can range from small lentils to larger lima beans. Their colors are ...