A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Walking burns calories, and weight loss is essentially a result of burning more calories than you consume. The number of ...

Recently, in Suzhou, Jiangsu, a slender young man caught attention at the gym as he worked hard to build muscle. His arms shook noticeably with each exercise, likely due to his slim build, making some ...

The poster for Great Grass featured a woman holding a potted plant with a headline stating ‘No trimming needed!’.

Bowling Green police were dispatched to the 1000 block of South Main Street Wednesday for a report of domestic violence.

Having toned and defined arms is a common goal for many people looking to improve their physique and strengthen their body.

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

A Perth couple is on trial in the District Court accused of starving their daughter, who was found to be severely underweight and malnourished. The girl's dance teacher was so concerned about the ...

Rep. Steve Montenegro beat out a member of the Arizona Freedom Caucus to become speaker of the Arizona House. I'm taking that as a good sign.

The Ozempic boom has brought skinny back into fashion — and our body insecurities along with it. In Cosmo’s sex survey, 44% of you said this has become a barrier in the bedroom ...

Want to work or play without cables getting in the way? Here's all the advice and deep-dive reviews you need to select the ...

Anthea Turner has revealed she likes to include exercise in her day-to-day routine so she can stay fit without actually ...