The fitness industry is at a tipping point, and there are no quick-fix diets or flashy new equipment on the way, it is paved ...

From fast walking in Japan to Swedish interval training, some countries seem to have cracked the code to exercise by ...

Telegram CEO Pavel Durov said he has 6 children with three partners, as well as more than 100 through sperm donations, and ...

The gym is a place where we’re all challenged and humbled, where we all have something to give and something to learn.

A woman showed how her nanny took working out seriously after she told her about exercise for better shape. The nanny was ...

If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

Quadricep exercises target the quadriceps - a group of muscles sitting on the front of your thighs. If you've done one too many squats in the gym or had to climb more stairs than you'd like, you ...

Mandy Williams only took up the sport ten months ago but is ready to head to the Worlds in the US next year - all while ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

According to District Attorney Randy McGinley, the kids were made to execute physically demanding activities like jumping ...

Carey Clark was convicted of forcing his children to do "extreme bootcamp style exercises" as a form of punishment.

Clark’s conviction stemmed from disturbing testimony and evidence that revealed he and his partner, co-defendant Nora Rodgers ...