Reseach scientists may have discovered a pathway to relaxation via a tablet, which they're calling a "yoga pill." ...

A new study from the Salk Institute identifies a brain circuit that controls voluntary breathing and emotional regulation, ...

One minute, you are buried in assignments or meetings and the next, your personal life is calling for attention. Managing ...

What if there were a pill that would induce calm breathing for you? That scenario might be possible after a new scientific ...

Spanx’s Black Friday sale includes the AirEssentials Wide-Leg Pants and Half-Zip matching set, named one of Oprah’s Favorite Things in 2022 and 2023. The outfit is also a PEOPLE shopper writer’s go-to ...

During this amazing winter sale, discounts are creeping up. For example, the best-selling Under Armour Men's Tech 2.0 ...

No need to be uncomfortable in the office. These wide leg yoga pants are work-appropriate and on serious sale for Black ...

These corduroy pants offer a stylish and cozy fall-to-winter alternative to blue jeans and black trousers. Shoppers praise ...

With so many pairs of black pants out there, it can be hard to separate the run-of-the-mill from the truly special. The best black pants for women—including our top picks from Veronica Beard ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

If you end up with sore muscles too often, exercising may help you. While doing strenuous exercises is not the solution, you can include yoga for sore muscles in your fitness routine. It will give ...

The renowned and influential yoga guru has also mentored top celebrities, such as Madonna and actress Gwyneth Paltrow. Sharath Jois was born on September 29, 1971, in Mysuru and began studying ...