People feeling anxious can perform a vu exercise and tension release while making their morning coffee and it will help them relieve anxiety.

The stands have been prepared for assessing the error in determining the amplitude of movements by the Leap Motion sensor based on motion signals when performin ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective solutions. Now, new research from the University of South Australia ...

Emotional Freedom Technique, or tapping, is going viral for reducing stress and anxiety. But while some studies show it works, many experts call it pseudoscience.

A self-help method called “ tapping ,” which involves using the fingertips to perform acupressure while countering negative ...

1 Introduction The Dictionary of Sport and Exercise Science defines anxiety as a subjective feeling of fear or threat accompanied by increased physiological activation (Anshel and Freedson, 1991).