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Researchers have long known that people who sleep less than average, or a lot more than average, tend to have higher risk of conditions such as obesity, type 2 diabetes and heart disease.

Google's Big Sleep team uncovers a zero-day vulnerability using AI for the first time. Update, Nov. 05, 2024: This story, originally published Nov. 04, now includes the results of research into ...

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For one week participants were randomly scheduled to either 8 hours sleep or 6.5 hours sleep. Their sleep patterns were measured with Actiwatches which allowed us to check the number of hours that ...

Celebrities were among the hundreds taking part in the World's Big Sleep Out in London, Edinburgh and Cardiff. Organisers were expecting more than 50,000 to take part globally, with other events ...