Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC show that the proportion of Americans reporting insufficient sleep held ...

Studies show that people with these disorders often have unusual stress hormone patterns, like blunted or exaggerated ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

"I was 11 years old, and at that point, my parents had known for several years that something was not right with me." ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

To help get you started with therapy you can afford, here’s a list of affordable mental health care options, along with what to consider and how to find the right solution for your needs.

Engaging in trauma treatment can involve tremendous work. Several metaphors are presented for consideration in the journey of ...

Struggling with chronic pain and stress? Discover how combining chiropractic care with psychotherapy can create a healing ...

Addiction is a complex and deeply personal challenge that extends beyond clinical symptoms or behavioral patterns. It ...

Xiaolin Guo, a MSc student in Global Mental Health at the University of Glasgow, and Nina Higson-Sweeney summarise a recent ...