Body-awareness skills can help balance the score by teaching us how interception can aid self-regulation and healing.

What does healing look like when your identity is constantly questioned? Mental health professionals working with queer ...

Studies show that people with these disorders often have unusual stress hormone patterns, like blunted or exaggerated ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Gene editing, mRNA technology for developing vaccines and cognitive behavioral therapy rank among the most recognized ...

"I was 11 years old, and at that point, my parents had known for several years that something was not right with me." ...

The first line of treatment for chronic, intractable sleeplessness, per the American Academy of Sleep Medicine, is cognitive behavioral therapy for insomnia ... suggests that cannabis works as a sleep ...

Music can't cure cancer. But increasingly thorough scientific research reveals it might play a larger role in recovery than we realized.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Today, high school students worldwide face unprecedented levels of stress as they navigate academic pressures, issues with social identity, and future ...

Quitting smoking isn’t just a matter of willpower. For long-time smokers—those who’ve made cigarettes part of their routine ...