Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

Join Roots and Resources Family Day for fun and healing. Buy a shirt to fund therapy for tornado-affected families. Event at Olivette June 28, 12-4pm.

"CBT-I is the gold-standard treatment for insomnia" – an expert on sleep disturbances shares his go-to method for helping people to sleep better again ...