Breaking down to not break down: This therapy technique splits the self. But does it actually help?
In therapy, she learned to recognize these habits were based on a fear that developed in childhood and never fully went away.
Association for Psychological Science3h
Exposure Therapy Challenges Patient Expectations
Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...
Psychology Today5d
Comparing Internal Family Systems and Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) asserts that negative thoughts play a big role in depression, anxiety, PTSD, suicidality, ...
Therapy6y
Find Therapy and Psychology Workshops
If you want to learn more about human psychology or improve your mental ... workshops about therapy modalities can provide a good starting point in which to learn basic concepts and hone your ...
Bryn Mar Athletics1d
Psychology's Thomas Le: Bridging Research, Practice, and Mental Health Equity
Assistant Professor of Psychology Thomas Le’s work intertwines clinical practice, research, and a commitment to addressing ...
Forbes21d
How To Become A Therapist: Skills And Requirements
Keʻalohi Wang is a freelance writer from Kailua Kona, Hawaiʻi. She has a background in content creating, social media management, and marketing for small businesses. An English Major from ...
Maricopa13h
An autism therapy center will replace Big 5 Sporting Goods
The newest addition to The Wells shopping center will provide therapy to local children with autism.  Texas-based Action Behavior Centers ABA Therapy for Autism has installed signs on its new […] ...
Armed robbery in Revesby6d
Should You Use ChatGPT For Therapy?
TikTok users are sharing how they use ChatGPT as an alternative to talk therapy. With barriers such as cost and availability ...