New research reveals how exercise transforms muscles into communication hubs that release beneficial molecules throughout the ...

A new study from MIT’s Media Lab has raised concerns about how AI tools like ChatGPT may be dulling our cognitive abilities.

Set a timer for 10 minutes. Allow yourself to notice the feeling that is trying to pull you off track, without judgment. If ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

While the study focused on healthy university students, similar benefits have been observed in children with math learning ...

In the brain, tRNS may enhance learning by gently boosting the activity of underperforming neurons, helping them get closer ...

Unlock rapid mental math skills with abacus tricks! Learn basic addition, subtraction, and advanced techniques using easy ...

Scientists now believe you can train your brain to tolerate, and even enjoy, that “good pain.” The key lies in how our brains process stress. With small, controlled doses of physical stress, like cold ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement associations naturally.

Solo travel does more than fill your passport with stamps. It fundamentally rewires your brain, enhancing problem-solving ...

New research shows your brain may learn complex visual patterns without effort, reward, or feedback -- just by passively ...