Juggling parenthood, career, and personal well-being is no easy feat, yet 36-year-old Sanjukta Patra, a passionate YouTuber ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

A dietitian warns that these sandwiches at chains like Jersey Mike's, Subway, and Arby's are loaded with fat, calories, and ...

Professor Sir Chris Whitty has called on the government to tackle the nation’s obesity crisis – particularly in deprived ...

Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...

The air quality in an evacuation center in Barangay Balingasag, Bago City, Negros Occidental became “very unhealthy” amid the ...

Food noise refers to the constant stream of thoughts and distractions about food that can overwhelm you. Here are 10 ways to ...

Global Food Yields Have Grown Steadily During Last Six Decades, Study Finds Nov. 27, 2024 — Contrary to widespread concerns that global crop yields have stagnated in recent decades, a ...

The Air Quality Index (AQI) in the provincial capital remained in the 'unhealthy' category on Sunday. According to the IQAir data, Lahore's average AQI was reported 178, significantly exceeding ...

To better understand why certain foods are discouraged, it's helpful to start with the basics of what makes a food an unhealthy vs. a healthy choice if you have diabetes. Let's start with ...

Sometimes making strides in your health goals can be as simple as moderating a few things, like these 11 foods, so you don ... could help you to reduce unhealthy ingredients if you're already ...

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles, and which foods specifically can optimize your workouts. Of course, before making any ...