The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Lizzo shows off her weight-loss transformation in new photos and videos after announcing last month that she was "taking a gap year and protecting my peace." ...

18 displaying a noticeably more trim figure. In the post, she was seen stepping away from the camera in a black two-piece ...

Aishwarya Rai and Abhishek Bachchan sparked up romance and style with their coordinated outfits, serving us goals. Check out.

Suhana Khan recently posted pictures of herself that legit ended up setting social media on fire. In these, she slayed in a vibrant red saree look and we loved it. Read on for some inspiration.

If you're trying to lose weight and improve your health, you'll need to make some changes to your lifestyle. And to make lasting changes in your health habits, experts say, it's important to set ...

It's possible to lose weight or gain muscle without access to dumbbells, barbells, and expensive cardio machines. At-home workouts can be a highly effective means to reach your fitness goals.

Weight-loss jabs have rarely been out of the headlines in the past ... Apart from Numan and Simple Online Pharmacy, all the other online pharmacies asked for photos of the researcher in tight clothing ...

The Chicago White Sox had their latest skid extended to 11 games with a 13-3 rout at the hands of the Baltimore Orioles on Monday, the 20th straight loss in which Chris Flexen started to set ...