A Devon mum who once attributed her weight to being "in her genes", has remarkably shed four stone. She had been convinced ...

For years she tried to lose weight with meal replacement shakes, cabbage soup and egg diets ... I wondered how I ever managed ...

What are the health benefits of Hibiscus flower? Nutritionist and Dietician Huda Shaikh Khan gives an insight and tells us how to consume it.

Pain makes you miserable. And I should know. For the past 15 years, I've suffered from sciatica, as well as swollen ankles and feet caused partly by arthritis.

Beginning to wonder if I should have bothered planting ... The thing about this variant on tomato soup is the lentils add ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

The end of 2024 is nearly here. Have you achieved the fitness results you were aiming for? If you've been exercising but seeing limited results, there's a chance some of your habits are holding ...

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...

Voters had the chance this election to break the highest glass ceiling in American politics by electing Kamala Harris the nation’s first female president. Instead, they returned Donald Trump to ...