Naturally, these challenges make it difficult to adopt healthier eating habits and a consistent exercise routine. Even when working toward weight loss, some Black women continue to gain weight.

That said, optimizing your workout routine is crucial, as some exercises are less beneficial at burning calories than others.

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While these new drugs have ...

Trainee CharleyChefs took to TikTok and revealed how he lost the weight with a simple and repetitive weight loss plan. It ...

A recent study found semaglutide – the drug known as Ozempic – can improve knee pain in people with obesity and ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

You know you shouldn’t pop your pimples, but what’s the harm, really? A dermatologist explains why popping a pimple on the ...

Weight loss journeys have different routes for different people. This woman shares her weight loss snacks whenever she had sugar cravings.

The former Celebrity Big Brother star, 41, wowed in a skimpy red bikini as she showcased her slimmed down frame after her ...

According to an exclusive interview with Entertainment Tonight, Peso Pluma revealed that he wants to collaborate with BTS. The Mexican singer attended the MTV EMAs, where he was asked about a fan ...