Shoppers who have brought this multi-gym into their homes say it's been one of the best additions to their fitness routine.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

"I'm so glad my gym doesn't put up with any of this nonsense," said one commenter on the Reddit post with 37,000 upvotes.

For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits in your space. Nike Strength is stepping up to solve both of these challenges ...

this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me with flexible options to train multiple muscle groups with adequate weight,” said one shopper.

Mikolo’s Smith Machine Power Rack Home Gym is now on sale for only $1,100 ... It comes with an adequate weight pulley stack and even ships for free. The one thing it doesn't include is a ...

Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...

You also want it to have the option to adjust the height of the rack for multiple users of different heights. You live, work and play at home, so why not add working out to the list? Home gyms can ...

My focus is human-interest stories ranging from relationships to health, fitness, travel, and home ... in the middle of the gym, captioned: "Walked around the weight rack carrying a 20kg plate ...

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.