A recent study has shown that a staggering 71% of people in the UK, equating to 37 million individuals, are not getting the ...

A Met Office weather update has warned of the risk of flooding, and has given an insight into where and when it could snow ...

As a chronic overthinker, sleep isn't something that comes naturally to me very often. So when I heard about this quick and ...

The free running app has been downloaded over 7 million times since it launched in 2016, with 9.3 million NHS Couch to 5k runs started this year ...

This practice involves sleeping in two phases each day, which is why some think the viral hack is "genius ... You can also ...

In fact, over Christmas, the top of the list for searches on the NHS website as heartburn and "it’s a particular problem at Christmas because of the way we eat", he says. "These are my hacks ...

A savvy travel expert who makes the most of his annual leave from his 9-5 job has shared how others can get up to 64 days off ...

A savvy travel expert who makes the most of his annual leave from his 9-5 job has shared how others can get up to 64 days off work in total.

A homemade drink that's said to be the key to a good night's sleep has taken social media by storm. The concoction has been ...

The INC Ransom ransomware gang has listed Alder Hey Children’s NHS Foundation Trust as a victim on its darknet leak site and shared the medical records of several patients to prove the success of the ...

Fraudsters have stolen more than £100m from the NHS in the past five years, exploiting weaknesses in IT systems to commit ...

NHS website information on drinking while breastfeeding saw the highest increase in visits at Christmas last year, new figures show. Among the most visited pages on Christmas and Boxing Day in ...