A third straight loss in the rivalry series with Notre Dame exposed weaknesses that the UConn women’s basketball team needs ...

Belly fat, known medically as “visceral fat,” is a type of fat that wraps around your internal organs and is associated with ...

Whether you're just starting out on your weight loss journey or need a quick boost, this detox regimen can revive your system ...

PADUCAH — After dropping more than 200 pounds in 18 months, Lynnette Clark is sharing her weight-loss journey and encouraging others to focus on their health goals during the holiday season. Clark ...

The videos include Cheryl meal-prepping salad, eggs, and vegetables; lifting weights; and walking with a smile on her face to the gym. She also shows the dark side of her journey, including footage of ...

Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...

The journey to weight loss can often feel daunting, filled with countless diets, exercise regimes, and many supplements that promise miraculous results. If you’re among the many who have struggled to ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Country singer Lainey Wilson is showing off a brand-new body following a 20-pound weight loss. Fans first began to take notice of her body in January 2023, when a video of her pert posterior went ...

Woman reveals what it feels like to shed over 90 kgs after drastic weight loss: 'I am less than half ... on a scale and that is all the fitness motivation we need. Nashville's Sarah Infinger ...

And, if you’re aiming to lose weight – in a healthy and sustainable way – running can be a great way to do that while reaping all those other benefits at the same time. Of course ...

Fitness is an important topic year-round, but may be more on our mind during the holiday season. Sometimes, it feels like we've plateaued in our journey, seeing limited results no matter how hard ...