Women Who Have Lost 70+ Pounds Share Their Best Weight-Loss Tips
Now, let's dive into the best weight-loss tips from women who have dropped 70+ pounds ... dropping an impressive 114 pounds.
Nine simple ways to lose weight (without really trying)
We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.
Rolling Out17h
From the only girl in weight training to women’s record breaker
In high school, being the only girl in weight training class wasn't just unusual – it was transformative. When that 300-pound deadlift at age 17 fin ...
From 400 pounds to fitness inspiration: Woman shares emotional weight loss journey of losing 90+ kilos
Woman reveals what it feels like to shed over 90 kgs after drastic weight loss: 'I am less than half the person I was 3 years ago'.
The Secret Behind Ricki Lake’s 35-Lb Weight Loss (Hint: It’s Not Ozempic)
Ricki Lake’s weight loss has been making headlines this year, and for good reason: The former talk show host and actress famously refused to take Ozempic and instead set out to lose unwanted pounds ...
phillyvoice.com29d
Weight loss plans are less effective for many Black women − because existing ones often don't meet their unique needs
But current weight loss interventions based on lifestyle changes largely fail to meet the needs of Black women. MORE: Light lamps can help combat the winter blues, but choosing an effective one ...