Not only is this a stable squat rack, but the real kicker is that it comes with a built-in dual-pulley cable machine. Whether ...

Brenton Wood, the soul singer and songwriter best known for “The Oogum Boogum Song,” has died at 83. Per Entertainment Weekly, Wood died in his sleep of natural causes at his home in Moreno ...

First responders in Medina County were dispatched to a fire that engulfed an old wood-framed barn just after 10 p.m. Wednesday in the 1400 block of 18th Street in Hondo. Currently, no injuries in ...

If you, like many of us, are starting the year with resolutions to lift consistently, you may well have some strength numbers in mind. However, it's important to pick training goals that strike ...