Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

Objective To evaluate the effect of aerobic exercise on cognitive function in people with mild cognitive impairment (MCI). Design Systematic review and meta-analysis of aerobic exercise intervention ...

Finding ways to get exercise as you get older is a smart and easy way to stay fit and improve your health. Exercise is just as important in your older years as when you were younger. Research shows ...

Bedtime Exercise Boosts Memory in Older Adults A straightforward nightly activity may act as a memory-boosting tool, a new study has revealed. Writing down just five events from the day significantly ...

A new bedtime recall exercise may enhance memory in older adults with and without Alzheimer's disease by University of Bristol edited by Lisa Lock, reviewed by Andrew Zinin Editors' notes ...

Research agenda Our research agenda focuses on transitions as processes, in time and place and as sensitive periods, when examining young adults’ mental health and early working life trajectories from ...

Memory games are a fantastic way to give your brain a good workout. Activities like Sudoku, crossword puzzles, jigsaw puzzles, and even digital memory games challenge various aspects of memory.