In fact, many everyday exercisers misunderstand the concept of muscle memory. The truth: Your muscles don’t actually remember anything, says Alexander Rothstein, EdD, CSCS, an exercise physiologist, ...

Why does your productivity vary across tasks and timeframes? Your executive function strengths and challenges may explain why ...

The human brain can store salient information, such as numbers, instructions or other details that are important for ...

Study after study has linked exercising to a decreased risk of developing dementia, though proving causality is very ...

To complete tasks that require storing relevant visual details for short periods of time, such as solving a puzzle, reading ...

Apple is working with Samsung to change how RAM is packaged for the iPhone, with the aim of widening the bandwidth to help in ...

Brain fog is becoming a growing concern among younger generations, driven by lifestyle, digital overload, and mounting stress.

A new meta-analysis found that athletes outperform non-athletes in working memory tasks. The findings contribute to growing evidence that physical activity supports cognitive aging and overall brain ...

The findings paint a vivid picture: Athletes consistently outperformed non-athletes in working memory tasks, with the gap widening further when athletes were compared directly with sedentary ...

Google Tasks is now part of Google Calendar on Android ... tablets and wearables. Working to ensure our breaking news coverage is the best in the business over weekends, David also has bylines ...

While their bodies and brains are affected by radiation, altered gravity and more, a study of 25 astronauts found no evidence ...