Occlusives: These are ingredients that create a barrier on the skin’s surface, sealing in hydration. Examples of occlusives ...

Leonie Pendergast, 90, works full-time in her family business. She attributes her longevity to never drinking, staying active ...

Quick micro workouts are popular right now — but make sure you're doing enough of them to hit your weekly exercise goals.

A former dancer turned Pilates instructor said her low-impact workouts focus on longevity by building strength without long ...

Luigi Mangione may waive extradition to New York City as early as Tuesday, Manhattan District Attorney Alvin Bragg said on ...

According to a World Health Organisation report dated October 7 ... The consultant explained that these medications work by ...

The top factors were feeling unappreciated and concerns about fairness. Yikes. The pandemic made one thing very clear, mental ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or ...

Despite a rise in people experiencing SAD, for MacLellan, the legalities of dealing with in the workplace are fairly scarce.

Despite the complexity of the data about the impact of remote work, one thing is clear: poor mental health is a significant ...

Patrick Jeffs, Ph.D., founder of Chapel Hill-based The Resiliency Solution, offers the following actionable tips employers ...

Relationships shape our emotional well-being in profound ways with love heartbreak and toxic dynamics influencing our mental ...