Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the data your smart devices give you.

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

A fitness tracker that not only looks good but also packs plenty of features for a great price. While it's normally $110, it can now be had for less as it drops to $59. Smartwatches are the most ...

But there’s a reason so many people choose to live in them: with world-class art and culture, unbeatable food and nightlife, buzzing neighbourhoods and a dizzying amount of stuff to do and see ...

The squads are now locked in for the ICC U19 Women’s T20 World Cup 2025. Sixteen nations have each selected 15 of their best and brightest talents to compete for the title of 2025 champions.

If you want to buy one of the best cheap fitness trackers to count your steps or track your sleep and don’t know which one to buy, you’ve come to the right place. Also check out our guide to the best ...

With this partnership, freebeat users can now access Les Mills’ world-class workout programs on-demand, including the iconic RPM™ cycling classes, directly through their freebeat membership. Les Mills ...

With this partnership, freebeat users can now access Les Mills' world-class workout programs on-demand, including the iconic RPM™ cycling classes, directly through their freebeat membership. This ...