Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the data your smart devices give you.

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always ...

Autograph and Future today announced their merger to revolutionize fitness and wellness through personalized coaching. The combined entity will expand access to Future's hyper-personalized health ...

Parents are no stranger to hearing other people's opinions on children and screentime. You come across some who swear to never use it and others who are for it. Often times, though, parents may fall ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

It’s an affordable, convenient way to get world-class fitness classes from the comfort ... your phone’s camera and Tempo’s 3D Vision tracking to guide your form during your routines, as ...

A fitness tracker that not only looks good but also packs plenty of features for a great price. While it's normally $110, it can now be had for less as it drops to $59. Smartwatches are the most ...

But there’s a reason so many people choose to live in them: with world-class art and culture, unbeatable food and nightlife, buzzing neighbourhoods and a dizzying amount of stuff to do and see ...

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...

If lifting weights is the cornerstone of your fitness routine, it’s fair to say you’ve been woefully unsupported in the world of wearables ... and dedicated golf trackers, wearables for ...