They are tasty, cheap, and convenient, but also very harmful to one’s health. With massive global appeal of instant noodles, ...

Going for a short walk or stretching can help boost energy levels and keep the mind active. People who exercise regularly may ...

The Gut Health Doctor, Dr Megan Rossi, has advised how to get the most out of your fruit and vegetables with each meal so ...

If bad food could keep you awake, she wondered, can good food help you sleep? Her research led to a new cookbook, “Eat Better ...

Researchers employed a novel approach to analyze data from a large sample of residents across four state capitals in ...

Salt enhances the taste of food but if it is consumed in excess, it spoils the taste of food. Similarly, excess salt also ...

If you find yourself scanning your refrigerator, looking for something to eat, go for foods loaded with vitamins, minerals, ...

Avoiding certain breakfast foods can make a significant difference to your day and overall health. By steering clear of ...

Higher adherence to the Mediterranean diet reduced the risk of obesity-related cancers, but not in the way researchers ...

Odors influence value-based decision-making when viewing nutritional labels on drinks, pointing to the potential of using odors to promote healthy food decisions.

The World Health Organization recommends no more than one hour of screen time per day for children aged 2 to 5.

Prime Minister Narendra Modi has called for a nationwide effort to address the growing obesity crisis in India, urging people ...