Why the WHO Now Recommends Switching to a Salt Alternative
This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...
The link between the food we eat and our mental health
A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...
Donald Trump is not waiting for RFK Jr. — he has already started his war on public health
Not just the WHO withdrawal — the White House unleashed attacks on vaccines and birth control in the first week ...
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Start them young: Maggi, Panlasang Pinoy teach importance of healthy, tasty and easy-to-make meals to Gen Z, Alpha
As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...
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10 Healthy Fats To Eat on the Mediterranean Diet for Optimal Health
The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.
15 Foods You Should Not Eat, According to Doctors and Nutritionists
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...
5 ways processed meat is aging your brain and body
Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...
Processed red meat and dementia: What a new study means for your diet
We asked nutrition experts how consumers can make informed and healthy choices about eating red meat.
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The 5 Best Diets for Heart Health
and other heart disease risk factors can be impacted by what you eat. In particular, diets high in fiber, healthy fats, and antioxidants have been shown to help support heart health — whereas ...