A well-fitted sports bra is a must for flexibility and comfort. Michelle recommended 90 Degree by Reflex, and their ...

Getting caught without a clean pair of underwear when you really, really need one is the stuff of nightmares. That’s why we like SparePair’s cleverly single-wrapped bikinis—just toss one in your gym ...

Denise Austin recently demonstrated a core exercise to target “menopause belly.” The standing exercise “helps with ab strength,” she says.

Discover the inspiring journey of fitness influencer Sophie Karlstad, who combines movement and mindfulness to stay in peak ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Launching this week, Glow Up is lululemon's newest women's collection. The leggings and tanks promise to help you feel held ...

Alo Yoga’s Airbrush high-waist bootcut leggings changed a shopping writer’s mind about the flared pants trend. They reach for ...

The long weekend isn’t just for big-ticket items—fashion brands like Levi’s, Anthropologie, lululemon, DSW, and more are ...

Alo Yoga is loved by celebs like Kendall Jenner and Taylor Swift, but does it live up to the buzz? We put its activewear, ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

Compared to Lululemon, Vuori is a relative newcomer to the athleisure space. It started as a men’s athletic brand in 2014, ...

The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday at 5:30 p.m.