Crafts are one of the most low-energy hobbies you can pick up, and one of the easier ones to start is crocheting—just use a crochet hook to create interlocked loops of yarn or thread. Perfect projects ...

From the rise of SoulCycle to the continued popularity of Peloton, indoor cycling is undeniably one of the hottest workouts out there. The at-home version of the fitness trend hit it big in 2020, when ...

These lightweight boots offer remarkable capability for winter hiking and mountaineering. They may not be built for the ...

Pilates has long been heralded as an excellent way to strengthen deep core muscles and tone your entire body, so I decided to roll out my yoga mat one morning and give Mera’s 10-minute workout a try ...

You can count on me, a seasoned Lululemon lover and shopping expert, to keep you in the loop when it comes to their new arrivals. This week, I'm seeing lots of pinks — and I'm totally here for it, ...

Pick up a dumbbell with your right hand. Squeeze your right shoulder blade, bend your right elbow, and pull the dumbbell up towards your right hip. Slowly lower the weight to its starting position.

Considering an end-of-winter getaway? Zuri Marley, Winnie Harlow, and more share their favorite spots in Negril, a true gem ...

If you buy something through my links, I may earn a commission. Fitness fans, this post is for you! I’m rounding up a ...

Send items to Brenda Lucas, P.O. Box 596, Ona, WV 25545; or email to [email protected].

Find the best Mother's Day gifts with our Mother's Day gift guide, which includes present ideas for all the special women in ...

It's not often you see a massive discount on a pair of Hoka shoes, but right now, you can pick up the highly-rated Hoka ...

From New York City to Nashville to Miami and beyond, weary business and leisure travelers looking for outside of the box ​wellness and spa hotel offerings are in luck.