This set features five mini latex bands, each offering a different level of resistance, from X-Light (up to four pounds) to X ...

Daily life can get busy, and finding time for fitness often feels impossible. But yoga, with its flexibility and simplicity, ...

Lululemon is beloved for its belt bags, and Black Friday is the best time to grab one. This classic style is probably the ...

What was I thinking?! Amazon’s Black Friday sale is here to save you from my fate with its vast array of wrinkle-resistant ...

To help you stabilize your spine and pelvis, give your posture a boost, and help you move efficiently, Beckstrand has come up ...

So while 10 minutes of Pilates is a great start, an article in the journal Acta Gymnica suggests you’ll need to complete two ...

No need to be uncomfortable in the office. These wide leg yoga pants are work-appropriate and on serious sale for Black ...

The list of celebrities who carry crossbody bags is constantly growing this year. Join Meghan Markle, Sandra Bullock, Katie ...

When you find a good pair of workout leggings, you hold onto them. These are the three in my rotation forever - and where you ...

The PUMA Classics Block Women’s Leggings give you the classic sporty style with everyday comfort. It has a black and grey ...

Through innovation and localization to serve unmet needs, Lululemon has advanced from selling yoga pants to becoming a major ...

Lie on your back with your knees bent and feet flat on the floor. Place your hands on your hips or by your sides, whichever ...