Behind the trending hashtags and commercial mats lies an ancient, sacred tradition born in the spiritual heart of India.

Charlotte, NC, has a bunch of great options in the wellness field right now. From helping folks get fit to sorting out their ...

Unlock the secrets of mastering the Crow Pose with our in-depth tutorial designed for all ages and body types. Join our ...

Discover how to master the Firefly pose with detailed guidance from a yoga teacher experienced with all ages and body types. Perfect for enhancing leg strength and flexibility, this tutorial is ideal ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

What sets Yin Yoga Therapy apart from other teacher training programs is the incorporation of alternative therapeutic ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

The promise and the perils of the new nuclear age; Russia’s post-Soviet capitalist free-for-all (and its sanctions-dodging); the lasting influence of 1960s counterculture; a history of Italy’s ...

Book review: Psychoanalysis poses the question: 'Why Are the Arabs Not Free?' Mahmoud El-Wardani, Saturday 14 Sep 2013 Renowned author Mustapha Safouan analyses oppression and tyranny in the Arab ...

The devotion and camaraderie between people from different religions leave a lasting impression on B SIVAKUMAR who on his trip to Kullu and Manali visits a temple a gurdwara and a Tibetan monastery Si ...