Two Rochester area residents who share a love of fitness are readying to open a first-of-its-kind fitness and yoga studio in ...

Stand with your hands held together at your chest. Transfer the weight of your body into your right foot. Bend your left knee ...

You don’t need to check into a luxe resort with a disturbing amount of violent intrigue to get your wellness on.

Residents living near the Kenan Center have voiced concerns to the City of Planning and Zoning Board about possible increases in traffic and sewage resulting from the proposed construction of a new 64 ...

Blue Star Ltd plans to expand its manufacturing capacity to 1.8 million units aiming for a 14.3% market share in room air conditioners by FY26. With a growing middle-class and housing sector, and ...

Here’s how it works. The best unlimited data plans used to come with prices nearly as limitless as all that data you were getting. Thankfully, those days are over, as you can find an plan that ...

From paying off your student loans to growing your money in one of the best retirement plans, a financial plan can get you where you want to go. Whether you create your own or engage in financial ...

Here’s what the NSA says Shoppers Say Costco's 'Delicious' New Item Delivers 'Much Bang for Your Buck' Taiwan Semi plans to invest ... Pool with a Hidden Living Room 18 Frugal Habits Boomers ...

These workout apps focus on yoga, cardio, strength training and more, so there should be something for everyone. And with a range of pricing structures on offer, there should be an option for ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...