Similarly, zinc may contribute to GI issues like diarrhea or cramping. Many immune-supporting supplements combine vitamin C ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Zinc may help shorten the length and severity of a cold—and some even think it can prevent them. Experts weigh in and dispel ...

Designed to look like fine line tattoos, each patch is packed with elderberry, zinc, vitamin B3, and other strengthening ...

Here's an inside peek at the actor's morning routine—including her supplement routine, coffee habit, and skincare.

Medically reviewed by Amelia MacIntyre, DO The common cold is, well, common. Most adults experience an average of 2-3 colds ...

Collagen is lauded for its anti-aging properties, but it also supports healthy skin, reduces joint pain and more.

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. Learn more about its health benefits ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

Taking zinc with food can help reduce the likelihood of stomach upset. However, certain foods can interfere with zinc ...