ICMR study reveals Indians consume double the recommended salt intake, leading to health risks. Learn about their salt reduction initiatives for better heart health.

It is a claim that will, undoubtedly, raise eyebrows - or, even more likely, make eyes roll with faint boredom.

A bowl of dal-rice is not just the ultimate comfort food but a nutritional powerhouse that offers a myriad of health benefits ...

By Bunmi Sofola Recently scientific research has shown the risk of having heart failure or a stroke doubles in the first ...

The Wales captain, Angharad James, says it is in the players’ blood and DNA to want to knock England out of Euro 2025 as the ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Weather fluctuations significantly impact blood pressure, posing risks for those with hypertension. Hot weather can lower ...

Fitness experts expect clients to leave their programmes as weight loss jabs become available on the NHS. Rami Mwamba spoke ...