Brian Kelly and the LSU Tigers continue navigating the offseason in Baton Rouge with multiple returning players poised for ...

Weight loss requires more than just a disciplined diet and workout regime. It is also about immense willpower, dedication, ...

SOAP actress Lucy-Jo Hudson has shown off her “wobbly bits” in a brand new video as she stripped off at the start of her latest weight loss challenge. The star, who has appeared in ...

Want to lose weight like Kapil Sharma Read ahead to know about the 21-21-21 Fat Loss Rule real quotes from his trainer and ...

Kane Brown is on a fitness journey. Back in May, the country singer shared before-and-after photos showcasing the result of a ...

What is needed is not just better time management or sharper strategy. It is a new kind of self-leadership that begins not ...

Missy "Misdemeanor" Elliott has always been a master of reinvention, from her groundbreaking music videos to her unique flow ...

The Weight is Over—a six-month, results-driven transformation challenge designed to create real, lasting impact on health, ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts in the 1970s and at age 69 ...

From London to Istanbul, aesthetic medicine is embracing technology and subtlety, shifting from invasive procedures to ...

Are you skipping meals or surviving on salads to get fit? Celebrity trainer Yasmin Karachiwala reveals the diet mistakes even Bollywood stars make—and how small, smart food swaps (like adding almonds!