Elevated levels of Lp(a) increase your risk of heart attack and stroke.

Health organizations recommend keeping your daily dietary cholesterol intake to a minimum by limiting foods high in saturated ...

Drinking an extra glass of wine or one too many margaritas can add extra calories to your diet and increase your risk for ...

Symptoms of PAD include pain, ulcers, gangrene, hair loss on your legs and feet, numbness or weakness in the legs, brittle ...

Winter brings a host of changes to our lifestyle and diet, many of which can contribute to rising cholesterol levels, ...

National Institute of Health (NIH) scientists have made a significant breakthrough in understanding how "bad" cholesterol, ...

Spanish nutritionist Pablo Ojeda has spoken out about the health benefits of a classic breakfast food - and it's not toast, ...

Heart UK lists it as another food good for lowering cholesterol because of its fibre content. The charity says: “Sweet potato ...

Here are the top 5 yellow-coloured foods that you must add to your regular diet routine during the winter months to flush out ...

I take a brisk 30-minute walk before bed. Heavens, what has happened to my fun, party lifestyle? But a year ago, I discovered ...

Regular avocado consumption has been linked to lower cholesterol levels and a reduced risk of cardiovascular and coronary heart disease. Learn how adding this superfood to your diet can benefit your ...

Research suggests that two delicious fruits, more commonly prepared and eaten as vegetables, could possess ...