High blood pressure diet: Eat these five foods to lower blood pressure and reduce cholesterol
It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.
Health and Me on MSN18h
THIS Is The Best Way To Cook Eggs If You Have High Blood Pressure
Egg are a really good source of protein and amino acids essential for our health. They are also quite easy to make and people ...
The Pioneer on MSN2h
Avocado: Nutritious Winter Delight
As the chill of winter sets in, our taste buds crave indulgent and hearty flavours to match the cozy season. Amidst the ...
7 Secrets to Staying Mentally Sharp and Prevent Cognitive Decline
Regular checkups: Regular check-ups with a primary care physician can help in identifying and managing conditions that can contribute to dementia. With helpful practices, the symptoms can be slowed ...
Verywell Health on MSN11h
7 Breathing Exercises to Lower Your Blood Pressure
Intentional breathwork may have a positive effect on hypertension (high blood pressure). Learn how to do these breathing ...
2 Expert-Approved Tricks For Improving Your Old Fashioned Without Breaking The Bank
The old fashioned is a classic cocktail, but that doesn't mean it always has to stay the same. Here are two expert tricks for ...
The Thaiger12h
Phuket News
A foreign man physically assaulted a Thai restaurant worker in the Patong area of Phuket, reportedly due to annoyance at the worker loudly inviting customers into the restaurant. The Phuket Times ...