South Korean fighter jets were scrambled as Russian and Chinese bombers entered the country's air-defense zone.

Giving a fitness gift can come across as body-shaming, a not-so-subtle message that a person’s body isn’t good enough, eating ...

Exercise is crucial for health, but too much can lead to injuries and fatigue. Discover the signs that indicate you've ...

LIFE is about to get busy! Christmas is here and the festive party season is underway. So if a lack of time is your usual ...

Aries Health Horoscope Today Your physical health is a top priority today. Make sure to fuel your body with healthy foods and ...

Horoscopes for each zodiac sign provide health and wellness tips for December. Emphasis is on balanced diets, exercise ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores which exercise is the best.

A former Somerset school pupil has reunited with an exercise book discovered in a school drawer - after nearly five decades.

A personal trainer outlines how to perform 10 of his best cardio exercises to beat holiday weight gain and maintain a lean ...

Walking is one of the easiest exercises that can help students to stay active while studying. If students are memorising ...

A vibrant party scene with hidden concert tickets challenges even the most observant viewers. Only 1% can find all 10 tickets ...