Have you tried walking for belly fat reduction. Know how it can help you lose weight in no time and get rid of the extra ...

But doing nothing won't help.Sport and exercise are often an integral part of both inpatient and outpatient depression therapy, notes Jens Kleinert, professor of sport and health psychology at the ...

He underlined the importance of deepening entrepreneurship activities in Northern Nigeria, particularly the role women play in building communities, hence the need to offer more capacity-building ...

This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

INDIANAPOLIS - The Indiana Department of Transportation is continuing to prepare for the winter season with a districtwide training exercise on Monday, Dec. 2. Starting Monday morning, motorists can ...

A New Zealand Defence Force Court of Inquiry found that crew error caused the Royal New Zealand Navy hydrographic dive and ...

If you're new to fitness tracking, the Fitbit Charge 6 has you covered, and it’s down to just $100 on Amazon. All colors — ...

Giving a fitness gift can come across as body-shaming, a not-so-subtle message that a person’s body isn’t good enough, eating ...

South Korean fighter jets were scrambled as Russian and Chinese bombers entered the country's air-defense zone.

The issue concerned premises liability, a cause of action that is brought by an invitee against a premises owner.

A personal trainer outlines how to perform 10 of his best cardio exercises to beat holiday weight gain and maintain a lean ...