You might be in a low mood because of seasonal affective disorder. Here's how you can take care of your mental health during ...
Seasonal depression, also known as seasonal affective disorder (SAD) or the "winter blues," is a subtype of depression or ...
The primary distinction between seasonal affective disorder and the winter blues is that the former may restrict the joy of ...
Warmth from the sun is therefore also at its worst point in the year, meaning the weeks leading up to it and those after it ...
Evolution also plays a hand in SADthis as humans are wired to respond to seasonal changes in light. Historically, conserving ...
As we plod through the darkest days of the year, some of us may experience feelings of irritability, anxiety, even ...
Are you feeling in a low-energy funk like I am? As we head into winter, cases of Seasonal Affective Disorder (SAD) will be on the increase, due to shorter days and less sunlight. The good news is that ...
The cold, dry air, reduced sunlight, and increased risks of respiratory infections combine to exacerbate symptoms for ...
Many find it difficult to navigate the shorter days n the fall and winter. Here's what to know about when daylight will ...
JP Nadda’s question in Rajya Sabha, asking about the alleged link between Congress and George Soros, sparked a heated debate.
What happens when you confront your biggest fears back-to-back in a single day? From heart-pounding challenges to overcoming personal limits, this video is an epic journey of bravery and ...
Lincoln City Libraries announced Tuesday it has been awarded Gold Level Accreditation, the highest level of accreditation, by the Nebraska Library Commission for 2024-2029.