If you feel down as the seasons change, know you're not alone. You may be feeling the effects of seasonal affective disorder (SAD).

During the holiday season, many people are facing even more feelings of depression and loneliness. The hustle and bustle of the season can lead to plenty of mixed feelings. Molina Healthcare of Texas ...

December, a time of year that can bring both stress and joy. The holiday season often creates a mixture of emotions — while ...

When daylight saving time ended Nov. 3, the clocks “fell back” to standard time. Due to a lack of sunshine during shorter ...

LAREDO, Tex. (KGNS) - Feeling blue this season? A virtual seminar hosted by the Area Health Education Center (AHEC) aims to promote self-care and provide expert advice on managing Seasonal Affective ...

Keeping your energy levels up throughout the day can seem almost impossible. Try these five energy supplements to give you ...

Experts say you need to prioritise sleep the same as if you get too little or it's poor quality it can increase the risk of ...

Oberlin is certainly feeling the effects of the fall semester finals period, an agony characterised by stress, nausea, and that virus we’ve all somehow had since late October, but the disabled ...

As winter approaches, Essentia Health wants to ensure that Minnesota communities stay safe and healthy during the colder months. With a few simple precautions, you can enjoy winter activities while ...

A street sign for Wall Street is seen outside the New York Stock Exchange (NYSE) in New York City, New York, U.S., July 19, 2021. REUTERS/Andrew Kelly/File Photo Global stocks advanced as ...

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