You might be in a low mood because of seasonal affective disorder. Here's how you can take care of your mental health during ...
Seasonal depression, also known as seasonal affective disorder (SAD) or the "winter blues," is a subtype of depression or ...
The primary distinction between seasonal affective disorder and the winter blues is that the former may restrict the joy of ...
Warmth from the sun is therefore also at its worst point in the year, meaning the weeks leading up to it and those after it ...
Evolution also plays a hand in SADthis as humans are wired to respond to seasonal changes in light. Historically, conserving ...
As we plod through the darkest days of the year, some of us may experience feelings of irritability, anxiety, even ...
Many find it difficult to navigate the shorter days n the fall and winter. Here's what to know about when daylight will ...
JP Nadda’s question in Rajya Sabha, asking about the alleged link between Congress and George Soros, sparked a heated debate.
What happens when you confront your biggest fears back-to-back in a single day? From heart-pounding challenges to overcoming personal limits, this video is an epic journey of bravery and ...
For some seniors, the holidays aren’t always the joyous, festive time they are supposed to be. Seasonal affective disorder, or SAD, commonly appears during this time of year. Like other forms of ...
Dear Savvy Senior, I’ve heard that people with heart problems need to be extra careful during the winter months because heart ...
People dealing with mental health challenges can learn to present different versions of themselves, making it hard to know if ...