If you feel down as the seasons change, know you're not alone. You may be feeling the effects of seasonal affective disorder (SAD).
For many that means it's the time of year to get out and have some seasonal fun. But for many others, the changing weather ...
Long gone are the days spent soaking up the sun outside. Now, we’re holed up indoors as much as possible, hiding from the chilly temperatures that will soon get even worse. And if you’re ...
Balancing work, relationships, fitness goals, and personal self-care all while keeping your energy levels high can seem like ...
Experts say you need to prioritise sleep the same as if you get too little or it's poor quality it can increase the risk of ...
Robinson reiterated the importance of self-care time during the holidays.
15,359 people played the daily Crossword recently. Can you solve it faster than others?15,359 people played the daily ...
As winter approaches, Essentia Health wants to ensure that Minnesota communities stay safe and healthy during the colder months. With a few simple precautions, you can enjoy winter activities while ...
Many factors influence how a person reacts to stressful events, whether an individual gets depressed, and how the disorder manifests. These include genetic inheritance, life experience ...
A street sign for Wall Street is seen outside the New York Stock Exchange (NYSE) in New York City, New York, U.S., July 19, 2021. REUTERS/Andrew Kelly/File Photo Global stocks advanced as ...
In Fight for Syria, a Battle for Domination of the Entire Middle East The rebels’ advance toward Damascus is a barometer of the shifting power that also affects nations like Iran, Turkey, Russia ...