ESCAMBIA COUNTY, Fla. (WKRG) — Ascension Sacred Heart officials broke ground Tuesday on a new freestanding ER in the Perdido ...
It's Seasonal Depression Awareness Month — and therapists are clearing up myths about what it means to have SAD.
Discover strategies for identifying, treating, and supporting those affected by seasonal affective disorder (SAD).
As the days start getting shorter and darker, people might feel impacted by seasonal affective disorder (SAD). The downturn ...
Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...
Shorter days and lack of sunlight can greatly affect one's mental state. People often suffer from seasonal affective disorder ...
Laredo residents are raising awareness about Seasonal Affective Disorder (SAD) and highlighting available resources to ...
We chatted with an expert to talk about what exactly Seasonal Affective Disorder is and how we can take steps to cope with it ...
December is Seasonal Depression Awareness Month ... having fewer hours of daylight does indeed contribute to experiencing SAD. But the disorder isn’t exclusive to cold, dark seasons.
Seasonal affective disorder is more than just the “winter blues,” according to licensed psychologist Dr. Megan Spencer with ...
Stress management is one of the best self-care strategies for coping with the end of daylight saving time and managing ...