Living with bipolar disorder can often feel overwhelming, but it’s a disorder that isn’t chosen or self-created. I’ve yet to meet anyone living with a mental health condition who hasn’t, at one time ...

Q. What is seasonal affective disorder, and how does it affect people with bipolar? Seasonal affective disorder (SAD) refers to a pattern of symptoms or episodes that appears to align with the seasons ...

Low energy can make even simple tasks seem impossible. Find real-life strategies to help you move forward. Getty Images ...

Something changed when Sasha W. noticed the hot pink running shoes sitting in the corner of her bedroom. She was 27 at the time and struggling with the worst depressive valley of her life. As she lay ...