Everyone copes with stress differently. Sometimes people need space on their own to cry, to wallow, to watch trash TV, or to ...

There’s a lot about sexual desire we aren’t taught. As a result, we don’t have realistic expectations for our libido over ...

States with the lowest number of high school and college graduates also have the highest percentage of obese citizens. This ...

It's painful—physically and mentally—to lose someone you love, and you may need a long time to recover. Take better care of ...

There’s never been more treatment and research focused on women with postpartum mental health disorders such as postpartum ...

Your partner’s words can sometimes feel like a door slammed shut, but understanding the reasons behind the silence can help ...

Homesickness can be experienced at any age and it can impact performance, belonging, and well-being. Here are suggestions for ...

Holiday financial stress is real, but it doesn’t have to rule your season. Learn to reflect, reframe, set limits, and find ...

This Thanksgiving, let's give ourselves grace, a process like Crème Brûlée: We break through a chiseled exterior to a lighter ...

This Thanksgiving there may be conflict at the holiday table. Make plans to excuse kids from the table if conversations ...

As a country we are an unhappy lot, and this is especially true for our youngest. Is this because of social media and the use ...

This Thanksgiving, let's move beyond the "Hallmark" expectations and create a holiday that truly reflects our values and aspirations.