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Mood plays a crucial role in our emotional well-being and can be shaped by various factors, from chemical imbalances to life ...
The article lists ten children's behavioural problems and suggests various ways to solve them Understanding why your child is ...
Discover effective techniques on how to release trauma from body for emotional freedom. Learn to let go and embrace a ...
Gen Z’s growing mental health crisis is linked to the decline of “Third Places”—in-person social spaces that foster ...
Mindfulness and meditation are gaining momentum—but many still underestimate their power. This guide explores key statistics on how these practices are spreading, who’s embracing them, and the science ...
Schizophrenia affects millions around the world—but many go without the care they need. This guide breaks down global and U.S. statistics on who’s affected, how the condition impacts life expectancy ...
Stigma keeps millions silent—and suffering. This guide explores how mental health stigma affects people globally, who’s most impacted, and what evidence-based strategies are helping to reduce ...
Anxiety disorders affect millions worldwide. Discover key 2025 statistics, prevalence rates, and the impact of COVID-19 on mental health.
Eating disorders affect millions globally—but too many suffer in silence or go without proper care. This guide breaks down key statistics on how widespread these disorders are, who’s most affected, ...
Mental healthcare is going digital—but is it effective? This guide explores key trends, statistics, and technologies behind the digital mental health movement, highlighting what’s working, where gaps ...
Workplace stress is more than just a personal issue—it’s a global crisis costing the world economy over US$1 trillion every year. This guide explores the statistics behind mental health at work, who’s ...
Bipolar disorder is a serious mental health condition characterised by dramatic and often debilitating shifts in mood, energy, and activity levels. It is a chronic illness that can severely impact a ...
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