Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

The ACA Marketplace is where you can shop for private health insurance that provides affordable, comprehensive coverage.

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Stage 3 lymphoma is a lymphatic cancer that has spread to lymph nodes above and below the diaphragm. Learn its symptoms, ...

Jojoba oil comes from a medicinal plant with anti-inflammatory properties. This article explains how jojoba could improve ...

Microplastics, plastic fragments 5 millimeters or smaller, have been found in just about every part of the human body. To ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Pre-workout is a popular supplement for better endurance and strength gains. But it's often packed with stimulants like ...

"Adrenal cocktails," sometimes called "cortisol cocktails," are all the rage on TikTok, with users claiming they can help ...

Caffeine can stay in your system for up to 12 hours, but this may vary based on individual factors. Learn more about side ...

Skin aging is normal, but there are some simple lifestyle tweaks you can make to prevent wrinkles from forming in the first ...