A heart surgeon has said that there are four things that he avoids to have a healthier life - and body. Taking to TikTok, Dr ...

The doctor says there are four things he avoids to reduce the risk of serious illnesses including cancer and strokes ...

Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

Drinks that contain too much sugar include sodas, sports drinks, energy drinks, and fruit-flavored beverages. Gupta said ...

Sugar-sweetened beverages (SSBs) are a ubiquitous part of diets worldwide, yet their toll on public health is staggering.

Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000f deaths, a ...

A recent study has uncovered an intriguing relationship between sugar consumption and cardiovascular disease risk. While ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

In 2020 alone, an estimated 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease can be ...